BREATHE SMART: WHY NASAL BREATHING IMPROVES HEALTH

Breathe Smart: Why Nasal Breathing Improves Health

Breathing is something most of us consider given-- until it ends up being a problem. Yet suppose the means you breathe every day is quietly influencing your oral health and wellness, your rest, and even your mood? As it ends up, nasal breathing isn't simply a preference-- it's an essential part of general health. And for many, making the shift from

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